Remove Chemicals Remove Programming Remove Team Building
article thumbnail

Guest Post: Four Leadership Lessons from the Gym

Lead on Purpose

Working out produces endorphins, chemicals in the brain that promote a sense of well-being and confidence. Pam now works for Beachbody, which provides Home Fitness Programs and Work Out Dvds including the well known P90X exercise program. Here are four examples why: Feel In Charge, Be In Charge.